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Your body.
Your performance.
Your rules.

ME is the personal performance app for women 30+. Train smarter, recover faster, and unlock your peak potential — synced to your biology. Start your 30-day free trial today. Then £4.99/month — card required upfront, but zero charge for 30 days.

EVERYONE

30-day free trial — full access
Altara AI · Video diary · Workouts · Hormone tracking

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How old are you?

Pick your age range.

25–30

30–35

35–40

40+

Which cycle app do you use?

Select all that apply (or None).

Flo

Clue

Apple Health

Natural Cycles

None of them

Other

What frustrates you most about your current app?

Honest answers help us build something actually useful. (optional)

Would you use an app that tells you exactly what to DO with your body every day?

Training, nutrition, rest — all matched to your biology.

Yes — take my money 🙌

Maybe, depends on the app

Not sure yet

😂 How useless is your partner when it comes to your cycle?

1 = completely clueless, 10 = suspiciously well-informed. (optional)

Completely clueless 🤦 Total legend 👑

Welcome to ME.

Your 30-day free trial starts now. Here's everything waiting for you:

Open ME now →

✅

Quiz saved!

Your answers have been recorded. You can still start your free trial — £4.99/month after 30 days. The link will always be at bit.ly/ME-waitlist.

Why ME?

The difference is real.

Other apps track your cycle. ME uses it — syncing your training, nutrition, and recovery to where you actually are hormonally.

Feature	ME.	Flo	Clue	Apple Health

⭐ THE DIFFERENCE

🌀

Phase-locked workouts

Training zones that update every day based on your actual hormone phase.

🎥

Video diary

Record how you actually feel — mood, energy, symptoms — in your own voice.

🤖

AI cycle coach

Altara learns your patterns and coaches you through every phase.

🏴󠁧󠁢󠁷󠁬󠁳󠁿

Built for Welsh women

Welsh language support. Made in Wales. Community-first.

Based on publicly available information as of April 2026. Features may change. ME is an independent product not affiliated with the comparison apps listed.

Your body. Your performance. Your rules.

Welcome to ME.

Quiz saved!

The difference is real.

Your body.
Your performance.
Your rules.